According to a pedometer, fitness band, or mobile phone motion sensor, the average individual walks from 2,000 to 2,500 steps each mile. Because running steps typically have a longer stride length, you can take anywhere from 1,000 to 2,000 steps every mile.
A sum of 10,000 steps equates to around 4 to 5 miles. The amount of steps per mile differs from individual to individual and is determined by the length of your stride. Understanding how many steps are in a mile will help you estimate how far you will have to walk to reach 10,000 steps each day.
In addition, it even works in the opposite direction. When you consider how many miles you handle to record during your everyday activities, the miles do not seem so long. You will reach your daily target if you keep moving.
This article helps you understand different ways to calculate your steps and convert them to miles, as well as recommend steps to miles calculators for your convenience. Some tips to help you keep walking and lose weight by walking daily are also mentioned.
Steps to Miles Calculators
Steps to Miles Caculator is a free calculator that tells you how many miles you have walked. Men usually one step take 0.76m and women 0.67m. To walk one mile distance, men will step 2112 steps and women will need 2400 steps.